Hello all... Hope that everyone had a kick butt day... Had a blast yesterday watching football and drinking some beers... most of today in fact was spent in recovery... lol...

Classes start again tomorrow... yuck... math class~ booo....

Hope everyone in Satchland has a good evening...

Clarky / jazzer13 - ¿Que pasa? In Spanish, you begin questions with an upside-down question mark and end them with a normal question mark.

Because of this, it would have been cool for Joe to maybe play Surfing With The Alien instead of Summer Song on the G3 tour. Everyone knows SWTA just like they know SS, so it would have worked great as a set-closer...AND it could be included on the live releases.

Have fun with school...I'm enjoying my last week of vacation.

When does everyone else start up again?

Ovation1 You posted a message about having weird experiences with people whom you knew that had their kids home schooled. Well I wasn't and it was weird too! Okay I'f you've done looking into you can understand the comparison. Religous and religious/lazy nutcases.

Mormons were founded by Joseph smith So what? The KKK was founded by someone else too! Any ways it doesn't say much about either one in the dictionary except the KKK was formed to resist a certain type of emancipation so what again? These word connections can go on to infinity...

Where was I Ok the KKK wants to adopt a road highway program promoting there name on a banner or something. Really stupid! They obviously are promoting the idea to terminate race employment. Hey just drive on my highway if your white!

shud b a satch studio release by april so thats cool.

for the love of god appears on the original G3 video so look into that if u wana see it played.

Man, wtf is going on in here ?! lmao, hanging salad, ice cream and kylie................ heh heh.

Tastey Nice to put a face to a name, and nice cat too. Reminds me of 'Dude Where's My Car'............... Smokey McPot - rofl

Clarky lmao last night on BBC 4 they had a prog rock programme and then a prog rock family tree programme, no real suprises for a prog fan but I've never heard Jon Anderson talk back in the early days............. lol, a high pitched squeaky Accrington accent. Some real cool footage of Keith Emmerson in The Nice as well. Keep a look out I should think it will be repeated sometime during the week.

Do the Stu - cool... so what's the key stroke combination for the upsidedown question mark.. I'll just decided that English should start with a normal one and finish with an upsidedown one... my English that is... lol

Hi, guys! How are you? The night gost Yeroma is here :-)

eta: I'm OK! I just came from the university exams! Somebody's sleeping, somebody's studing!

It's OK, schools is equal all over the world! I'll be an engeneer of machines and constructions repairment, I'm in 4th stage (I wanted to be an engineer of robotical service or language interpreter, but it's to expensive for me) So I've studied English at school (sorry for mistakes, I have no experiense of talking to Englishman) Ukraine it's South East of Europe it borders with Russia, I think you know where it is :-)

HI Joe In Surfing with the Alien (rhythm section) you play a power chord using 'C: on the A string 3rd fret, and 'B' on the D string 8th fret. What exercises did you do to get that stretch, or do I just have small hands?

hey guys just signed on as a new member, have a question for yas. how do i get my hands on a chromeboy? ever since i first saw one i wanted it. but i have never seen one anywhere. are they in production? can i order one somehow?

please help! i have to have this guitar!

Lord Mefra - Joe usually does a gig in The Netherlands when he tours Europe. You'll probably have the chance to see him this summer.

Anyway... Go to START - PROGRAMS - ACCESSORIES - SYSTEM TOOLS - CHARACTER MAP to find a whole bunch of crazy characters. Click on the ones you like and you'll find the keystroke combinations in the lower left-hand corner of the window.

Since you mentioned Yes...have you seen their Yessymphonic Live In Amsterdam DVD? Wakeman isn't on it, but it still blows Keys To Ascension out of the water.

I'm sure Clarky will have more to add to this...

Ethn - yes I work out quite a bit... 3 times per week and I've been doing it for a year... with great improvements to my body shape, strength, fat loss etc...

I don't do suppements or any of that crap.. just normal good food 5 times per day.. I eat 3 moderately sized meals [fresh viggies, red meat only twice per week, careful with fatty foods, not protien or carbs sentric, just a good balance] with two small snacks in between.. one of the snacks is timed to happen one hour before I hit the gym.. within 30 minutes of training I'll have a cereal bar as this helps the body to refuel just a little and repair..

Monday = Shoulders and Arms

Wednesday = Butt and legs

Friday = Chest, back and abs...

keep a training log so that you can monitor what exercises you are doing and how well you are doing them..
mine is like a table with the headings in each column being Exercise, Sets, Reps, Weight and Notes..

If you want to grow you'll need to adopt the idea that "if you can hit 10 reps the weight is too light... if you can't hit 6 reps the weight is too heavy"

Variety is king... for example.. if you are traing the bicep do not use the same exercise every time.. 1st Monday = alt dumbbell curl, 2nd Monday = concentration curl, 3rd Monday = Preacher curl, 4th Monday = barbell curl.. and so on... the same applies to every muscle group... rotate as many different exercises as you can for each muscle group so that it is a good few week before you repeat yourself...

make sure you do some light to moderate aerobic thing [bike, run etc] for 10 mins to warm up.. then 10-15 mins of stretching all over.. then hit the weights.. repeat your warm-up but for half the duration of each to warm-down..

never substitute form for weight.. train hard, make sure you rest 48 hours before training the same muscle group again.. be careful not 'over-train' and run yourself into the ground..

there are normally plently of experienced guys in the gym in addition to the instructors.. talk to them.. most folks are pretty keen to help folks out..